The Dirty Boot Diva Show
Hiking, backpacking, camping & more. Are you ready? Get out and get dirty!

Hiking, backpacking, camping & more. Are you ready? Get out and get dirty!

May 4, 2020

 Dahlia The Dirty Boot Diva

Welcome to The Dirty Boot Diva Show

My name is Dahlia and I’m a self-proclaimed diva! I love fashion! I love shopping! I love primping! I love pampering! A few years ago, something was missing from my life and I began a journey that eventually led me to create Dirty Boot Diva. I'm reaching out to my diva sisters out there, specifically ages 40 and older, but everyone is welcome to come along. I learned it's never too late to start hiking, backpacking, camping and more. I'll share all of my hiking escapades that led up to my first attempt to thru-hike The Colorado Trail in 2019. I overcame countless obstacles, but didn't complete the 485-mile trek. (I intend to go back to finish what I started!) Until then, I hope to light a spark in like-minded ladies by offering tips, tricks and lessons I learned along the way. I hope you join me on this exciting journey and let me inspire the Dirty Boot Diva in you!

OMG! Seriously?! You ate THAT on your thru-hike?!

OMG! Seriously?! You ate THAT on your thru-hike?!

May 4, 2020

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OMG! Seriously?! You ate THAT on your thru-hike?!

This is a food shakedown for thru-hikers! Episode #1 of #4 with health and wellness expert Michelle Zellner. Topics include favorite trail foods, why "PFF is your BFF," the correct color of urine (seriously), thru-hikers as endurance athletes, "trail crack" and more. Please note: This podcast series was recorded prior to the Corona virus pandemic, so Michelle Zellner's Better Beings Bali trip promoted in this four-part series is postponed until 2021. Please visit https://www.betterbeings.net and sign up to be notified when the trip is rescheduled. Michelle Zellner's Book: "The You Revolution: The Journey of a Better Being" is available at Amazon.com  https://amzn.to/2WcPkBp 

Water or Wine? Which one would YOU take on a day hike?

Water or Wine? Which one would YOU take on a day hike?

May 4, 2020

Water or Wine? Which one would YOU take on a day hike?

Water or Wine? Which one would YOU take on a day hike?

Why alcohol and day hikes don't mix. Episode #2 of #4 with health and wellness expert Michelle Zellner. Topics include hydration and nutrition for day hikes, knowing your "numbers," and tell-tale signs that you're in major medical trouble on the trail. Please note: This podcast series was recorded prior to the Corona virus pandemic, so Michelle Zellner's Better Beings Bali trip promoted in this four-part series is postponed until 2021. Please visit https://www.betterbeings.net and sign up to be notified when the trip is rescheduled. Michelle Zellner's Book: "The You Revolution: The Journey of a Better Being" is available at Amazon.com. https://amzn.to/2WcPkBp

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